Health Blog
Expert insights and tips on orthopaedic health from Dr. James R. Couch
Joint Replacement
10 Feb 2026 5 min read
Understanding Knee Replacement Surgery: What You Need to Know
Knee replacement surgery has transformed the lives of millions. Learn about the procedure, recovery process, and how to know if it's the right option for you.
Read More Sports Injury
1 Feb 2026 4 min read
5 Essential Tips for Preventing Sports Injuries
Whether you're a professional athlete or a weekend warrior, these practical tips can help you stay injury-free and perform at your best.
Read More Back Pain
20 Jan 2026 6 min read
Managing Back Pain at Home: A Doctor's Guide
Back pain affects 8 out of 10 people at some point. Learn effective home remedies, exercises, and when you should see a specialist.
Read More Arthritis
10 Jan 2026 5 min read
Early Signs of Arthritis You Shouldn't Ignore
Arthritis doesn't happen overnight. Recognizing the early warning signs can help you get timely treatment and slow the progression of joint damage.
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